GOLD TRANSFORMATION PROGRAM
You want to be healthy, you know a little bit about what foods you should be eating, but you need some guidance and support.
If YES is the answer to any of these questions, then this is the start of your transformation.
IS THIS HOW YOU FEEL RIGHT NOW?
- Do you want to enjoy food without feeling guilty?
- Are you confused about what foods to eat and have no idea when it comes to looking at food labels?
- Do you lack the time to be healthy?
- Are you worried about your health if things don’t change?
DO YOU HAVE ANY OF THESE PROBLEMS?
- Is it never the right time to start a gym or fitness routine?
- Are you not sure who or what to believe when hearing about food on the TV or internet?
- Do you want to have more energy?
- Do you feel like you should be doing something but don’t know where to start?
- Do you know you’re not cooking healthily, that’s why you’re here now?
WOULD YOU LIKE TO :
- Feel energised
- Achieve your health and weight goals
- Have control over your food choices
- Enjoy your favourite chocolate bar or packet of crisps GUILT FREE!
- Improve your knowledge on how to cook nutritious meals for you, your friends and family
- Make good decisions when you shop
- Cook exciting new dishes
- Feel excited about eating
Click the link below for you freecall.
|WHAT YOU WILL GET…||In-depth expert guidance
Long term changes to achieve your health and weight loss goals.
Tools and knowledge to make better nutritional choices and healthier eating habits
Designed for people just like you whose day to day life needs a jumpstart, or are stuck in a rut.
Kick start you mentally and physically for an improved lifestyle .
Great online support
A closed Facebook group, where we all help each other in a safe, non judgemental, supportive environment.
|Support Coaching Calls/Skype||3 x 30 Minute||5 x 30 minute|
|Nutrition & Calorie||Simple||Macronutrient Breakdown|
|Check Ins With Coach / Feedback||Fortnightly||Weekly|
|Initial Assessment Log||YES||YES|
|Daily Course Content||YES||YES|
|Food Diary Assessment||YES||YES|
|Online Community Support in Closed Facebook Group||YES||YES|
|Bonus 1||NO||Kitchen Assessment|
|Bonus 2||NO||Exercise plan|
|Bonus 3||NO||Skype Stretching Session|