PLATINUM TRANSFORMATION PROGRAM
You’re struggling with bad eating habits and are feeling stuck where you are with your food.
You need someone to hold your hand whilst giving you guidance, support, encouragement and also firm but fair accountability.
If YES is the answer to any of these questions, then this is the start of your transformation.
IS THIS HOW YOU FEEL RIGHT NOW?
- Do you want to enjoy food without feeling guilty?
- Have tried eliminating bad foods but you just end up bingeing on them
- Are you annoyed about wasting money on diets that haven’t worked
- Are you worried about your health if things don’t change
- Do you know you have bad eating habits but have no idea how to break them?
DO YOU HAVE ANY OF THESE PROBLEMS?
- Have tried unsuccessful diets in the past?
- Have you tried doing exercise but been disappointed by the lack of results?
- Is there just no time for the gym/exercise?
- Have you given up choosing things when shopping, just grab what is quick and easy?
- Do you go through cycles of being really good, then rewarding myself with a treat and have to start again?
- Do you sometimes think you’re a lost cause, you’d love to change but no idea where to start?
WOULD YOU LIKE TO :
- Feel energised
- Achieve your health and weight goals
- Have control over your food choices
- Enjoy your favourite chocolate bar or packet of crisps GUILT FREE!
- Improve your knowledge on how to cook nutritious meals for you, your friends and family
- Make good decisions when you shop
- Cook exciting new dishes
- Feel excited about eating
Click the link below for you freecall.
|WHAT YOU WILL GET…||In-depth expert guidance
Long term changes to achieve your health and weight loss goals.
Tools and knowledge to make better nutritional choices and healthier eating habits
Designed for people just like you whose day to day life needs a jumpstart, or are stuck in a rut.
Kick start you mentally and physically for an improved lifestyle .
Great online support
A closed Facebook group, where we all help each other in a safe, non judgemental, supportive environment.
|Support Coaching Calls/Skype||3 x 30 Minute||5 x 30 minute|
|Nutrition & Calorie||Simple||Macronutrient Breakdown|
|Check Ins With Coach / Feedback||Fortnightly||Weekly|
|Initial Assessment Log||YES||YES|
|Daily Course Content||YES||YES|
|Food Diary Assessment||YES||YES|
|Online Community Support in Closed Facebook Group||YES||YES|
|Bonus 1||NO||Kitchen Assessment|
|Bonus 2||NO||Exercise plan|
|Bonus 3||NO||Skype Stretching Session|